Posture Therapy and Applied Yoga

As part of your visit to WellPath Acupuncture & Healing Arts, specific Posture and therapeutic yoga postures may be prescribed as part of your take-home recommendations. These postures may be practiced daily to add to the healing benefit of your wellness care. Yoga has been practiced for many centuries around the world and has a proven history to aid in relaxation, stress relief, flexibility, and an overall sense of well-being.

LeAnne Thomason, L.Ac. began teaching yoga for over 15 years ago, and has been incorporating posture therapy as part of that for over 10 years.  Living in California allowed her the opportunity to study with multiple styles of yoga as well as extensive study of posture therapy and yoga applied to isolate and strengthen long term imbalances.

Postural alignment is used as an essential tool in Chinese Medicine to align the channels and liberate blockages. This discipline greatly influences her understanding of how the body functions and moves.